Life Warm-Up Exercise No. 3

Its a late night at the end of the semester and one of your friends decides that it would be a good idea to sneak out to the pond and go for a swim across and back while security is locking down the dorms...

You jump up from your seat, throw some swimming trunks on, and run out of the dorm with your buddies. You reach the edge of the pond and remember that the last time you went swimming you pulled a muscle in your abdomen...you twist, turn, and stretch your whole upper body and then proceed to bend down and do some calf stretches.

After a long, open sigh you jump in the cold water! You swim across, racing your friends one end to the other. Once your back to your starting spots, you jump out of the pond, run back to your dorm, shut the door and are home safe! Ken Morris will never know...